Online Coaching

"Working with Dave was an eye opening experience in terms of just how much goes into the development of a solid handstand. All the minutia of technical and physical preparation were addressed in programming that is tailored and adjusted based on weekly video analysis. Clear video demonstration of every drill is provided by Dave himself along with the technical cues to focus on while performing them. Overall I feel my understanding of how to train my handstands has grown exponentially and now can progress in a skill set that can be notoriously difficult to develop on your own. "  - Chris C

Online coaching is a great tool for those who can't make it to a regular class. I currently have three options available for online coaching and all are available worldwide. Full Online Coaching, Budget Online Coaching, and Single Online Review. Please Contact Me for information.

Full Online Coaching

Budget Online Coaching

Single Online Review

Description:

Weekly Feedback. This is for people wanting to improve their handstand technique and get regular feedback that will keep them making improvements.

What you get:

Every week - detailed analasis of your handstand. Descriptions and videos of recomended drills to incorporate into your training.

Description:

Single Video Analasis of your handstand and specific skills to improve. For people who are looking for technique corrections.

What you get:

A detailed analasis of your handstand or specific skills. Descriptions and videos of recomended drills to incorporate into your training.

Description:

Full Intensive training. As close to having a regular coach as you can have Online. This is for people making a serious commitment to improving their handstand practice.

What you get:

A full program provided - individualised to your goals, current level and current work capacity. Regular video and E-Mail correspondance, regular feedback with detailed analasis of handstands and relevant drills.

Under Construction

Involves:

Completing the prescribed work. Submitting videos weekly displaying your best attempts at skills and drills provided. A training log from the week of training.

Involves:

Submitting videos weekly displaying your best attempts at skills and drills provided.

Involves:

Submitting videos of your attempts at the handstand or skills you are looking for assistance on.

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